Mental Health

Psychosis and other mental illnesses

Discover more about what they are and how they can be managed. Help is available.

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Understanding Psychosis
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Nick's story -
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Questions to ask before giving up
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9 helpful tips for those having a hard time
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About psychosis
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Encourage Calmness - Feels - By Mollie
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Questions to ask before giving up

By TINO Crew

Everything Is Awful and I’m Not Okay: questions to ask before giving up  We came across this fantastic list of questions and actions to take if things are feeling really awful and you just feel like giving up. It...

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Hearing voices

By Xin

Throughout history, every culture has had a small group of people who have experienced things that no one else was aware of. Sometimes they heard a ringing in their ears, a buzzing or other annoying sound (ala tin...

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9 helpful tips for those having a hard time

By Sam

Lately I’ve had to deal with a lot of changes happening in my personal life. At first, describing them to my friends, I kept calling them endings, but afterwards I began to feel as if it was a process of renewal. ...

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Tune Your Mood

Our music section is about helping you to think about the positive ways and impact of your music engagement. What music is helpful? Which songs positively impact you? Which are perhaps not so helpful? Explore playlists other young people have created as a positive tool for certain times in their day...

 What do you want music to do...

Encourage Calmness

Music to bring a sense of calm to your day. Explore playlists which other young people have created to help them feel calm ...

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Boost My Mood

Need a boost? Tune into these playlists full of music to lift you up! Explore playlists which other young people have created to give their mood a boost ...

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Have Timeout

Even when we can’t physically go somewhere different, music can still help us have timeout. Explore playlists which other young people have created to help them have some timeout...

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