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Types of contraception

By ReachOut

Contraception is a really important aspect of having safer sex, and helps ensure that you won’t get pregnant if you don’t want to. There are different types of contraception including hormonal methods, barrier...

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What is the emergency contraceptive pill?

By Reach Out

The emergency contraceptive pill is worth thinking about if you have had unprotected sex recently and are worried about getting pregnant. It’s helpful to know about how it works as well as when you should take...

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Choices in contraception

By Shine SA

WHAT IS CONTRACEPTION? Contraception is something you use or do to prevent pregnancy. There are a number of different methods available and the choice of contraception depends on your needs and circumstances. ...

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Tune Your Mood

Our music section is about helping you to think about the positive ways and impact of your music engagement. What music is helpful? Which songs positively impact you? Which are perhaps not so helpful? Explore playlists other young people have created as a positive tool for certain times in their day...

 What do you want music to do...

Wake Me Up

Get your morning shot of music and help kick start your day. Explore playlists which other young people have created help get them up and going in the morning...

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Have Fun

Get a soundtrack for your fun times whether chilling with friend, partying, road trip, or any fun time. Explore playlists which other young people have created as a background soundtrack to good times.

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Encourage Calmness

Music to bring a sense of calm to your day. Explore playlists which other young people have created to help them feel calm ...

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