Mental Health

Coping with grief

When someone close to you dies it may seem like everything has been turned upside down.

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#mindthefacts self-care
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Managing grief
STORY
Questions to ask before giving up
STORY
Is it OK to see a counsellor?
FACTSHEET
Working through grief
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Wake Me Up - Design Vibes
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Tune Your Mood

Our music section is about helping you to think about the positive ways and impact of your music engagement. What music is helpful? Which songs positively impact you? Which are perhaps not so helpful? Explore playlists other young people have created as a positive tool for certain times in their day...

 What do you want music to do...

Wake Me Up

Get your morning shot of music and help kick start your day. Explore playlists which other young people have created help get them up and going in the morning...

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Have Timeout

Even when we can’t physically go somewhere different, music can still help us have timeout. Explore playlists which other young people have created to help them have some timeout...

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Boost My Mood

Need a boost? Tune into these playlists full of music to lift you up! Explore playlists which other young people have created to give their mood a boost ...

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