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Tiddas 4 Tidda story podcasts

By Tiddas 4 Tiddas

Tiddas 4 Tiddas was started as an initiative designed to empower young black women to know their worth and what they’re capable of. Tidda means sister and in this podcast series, we’ll bring to life stories of som...

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iBobbly - social and emotional wellbeing self-help

By Black Dog Institute

iBobbly is a social and emotional wellbeing self-help app for young Aboriginal and Torres Strait Islander Australians aged 15 years and over. Completely private and confidential, it helps by showing you ways to...

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Depression Proofing

By Andrew Fuller

About 20% of people experience depression at some time in their lives. That means that almost every family has someone with some times of depression. Unfortunately once someone has experienced depression, they ar...

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Tune Your Mood

Our music section is about helping you to think about the positive ways and impact of your music engagement. What music is helpful? Which songs positively impact you? Which are perhaps not so helpful? Explore playlists other young people have created as a positive tool for certain times in their day...

 What do you want music to do...

Boost My Mood

Need a boost? Tune into these playlists full of music to lift you up! Explore playlists which other young people have created to give their mood a boost ...

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Have Timeout

Even when we can’t physically go somewhere different, music can still help us have timeout. Explore playlists which other young people have created to help them have some timeout...

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Encourage Calmness

Music to bring a sense of calm to your day. Explore playlists which other young people have created to help them feel calm ...

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