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MUSIC

Being assertive to pressure to take drugs

By Positive Choices

Although it varies from person to person, situations, where you have to disagree with others or refuse something, can sometimes feel awkward and difficult to handle. Here are a few options to help you deal with...

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It’s time to make a Deadly Choice and quit smoking.

By Deadly Choices

Going smoke-free is a Deadly Choice – why? Tobacco smoke contains more than 4,000 chemicals – including at least 60 that we know cause cancer. There are approx. 19,000 smoking related deaths ea...

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Tiddas 4 Tidda story podcasts

By Tiddas 4 Tiddas

Tiddas 4 Tiddas was started as an initiative designed to empower young black women to know their worth and what they’re capable of. Tidda means sister and in this podcast series, we’ll bring to life stories of som...

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Tune Your Mood

Our music section is about helping you to think about the positive ways and impact of your music engagement. What music is helpful? Which songs positively impact you? Which are perhaps not so helpful? Explore playlists other young people have created as a positive tool for certain times in their day...

 What do you want music to do...

Activate Me

Music that presses your energy button and gets you up and moving. Explore playlists which other young people have created to help them get active ...

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Encourage Calmness

Music to bring a sense of calm to your day. Explore playlists which other young people have created to help them feel calm ...

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Boost My Mood

Need a boost? Tune into these playlists full of music to lift you up! Explore playlists which other young people have created to give their mood a boost ...

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