FACTSHEETS
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MUSIC

Inhalants as a drug

By headspace

Inhalants have vapours or fumes which can be breathed in and make you feel high, intoxicated or disoriented. Inhalants will slow down your coordination, judgement and response times. Many everyday products have...

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What are drugs?

By ReachOut

A drug is anything that changes how your brain works. People take them for all sorts of reasons. There are different types of drugs, with different effects. There are added dangers to taking illegal drugs. You als...

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Being assertive to pressure to take drugs

By Positive Choices

Although it varies from person to person, situations, where you have to disagree with others or refuse something, can sometimes feel awkward and difficult to handle. Here are a few options to help you deal with...

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Tune Your Mood

Our music section is about helping you to think about the positive ways and impact of your music engagement. What music is helpful? Which songs positively impact you? Which are perhaps not so helpful? Explore playlists other young people have created as a positive tool for certain times in their day...

 What do you want music to do...

Wake Me Up

Get your morning shot of music and help kick start your day. Explore playlists which other young people have created help get them up and going in the morning...

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Have Timeout

Even when we can’t physically go somewhere different, music can still help us have timeout. Explore playlists which other young people have created to help them have some timeout...

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Encourage Calmness

Music to bring a sense of calm to your day. Explore playlists which other young people have created to help them feel calm ...

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