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Managing pressures with your boyfriend or girlfriend

By ReachOut

Ever wondered what the ‘ship’ in ‘relationship’ means? It refers to the fact that a relationship with a boyfriend or girlfriend can either float or sink, just like a ship. OK, that isn’t entirely true, but it ...

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Dealing with relationship breakups

By headspace

Relationships break-up for lots of reasons. Often it’s no-one’s ‘fault’ and nobody is to blame – instead, things just aren’t working out. Download the factsheet on relationships break-ups here Dealing wi...

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Long distance relationships

By ReachOut

Being in a relationship with someone is tricky when there are a whole heap of kilometres that lie between you. Fortunately, even though long distance relationships are hard, there are some tips you can use to ...

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Getting through a break up

By Sara

In today’s post, our blogger Sara giving some advice from the heart and experience about how to survive a break up. Image by missteee at Flickr Unfortunately, most of us will experience an emotional rela...

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Five little words

By Jess

There are five little words that no one in a relationship wants to hear: “We need to break up.” Coping with 'After the break up' can be tough Isn’t it funny how five little words can change your present an...

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The ugly side of love

By Jess

They say it is better to have loved and lost, then to have never loved at all. but in some ways I disagree. One of the best things about being young is being able to fall in love fiercely and fall head over heels ...

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Tune Your Mood

Our music section is about helping you to think about the positive ways and impact of your music engagement. What music is helpful? Which songs positively impact you? Which are perhaps not so helpful? Explore playlists other young people have created as a positive tool for certain times in their day...

 What do you want music to do...

Encourage Calmness

Music to bring a sense of calm to your day. Explore playlists which other young people have created to help them feel calm ...

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Wake Me Up

Get your morning shot of music and help kick start your day. Explore playlists which other young people have created help get them up and going in the morning...

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Boost My Mood

Need a boost? Tune into these playlists full of music to lift you up! Explore playlists which other young people have created to give their mood a boost ...

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