Knowing how to be a good friend is the first step in making friends, followed by thinking about the places you can go to meet new people. If you're having difficulty, there are also certain skills you can work...
CHECK IT OUTSometimes it's easier to make friends online because you don’t have to bother with all the social stuff that comes with face-to-face relationships. In other cases you might not have much of a choice. In the en...
CHECK IT OUTNot every relationship is meant to be, but sometimes problems can be sorted by just talking things through. Working out if a relationship is right also involves working out what you’re willing to compromise. T...
CHECK IT OUTSo I’m sitting there…alone…on a Friday night just watching TV. Having given up casual sex and drinking in order to regain a little self control, I am constantly amazed at the plethora of other exciting activities...
READ THE STORYThere are always going to be people who offer you advice, regardless of whether you asked for it. We do it to others, they do it to us. We want to relate, to interact with one another, and so the more logical choi...
READ THE STORYI think the only time parents and other adults used to talk to me about self-respect when I was younger was when the word ‘sex’ was introduced into conversation, or even ‘ relationships’. For that reason, I always...
READ THE STORYOur music section is about helping you to think about the positive ways and impact of your music engagement. What music is helpful? Which songs positively impact you? Which are perhaps not so helpful? Explore playlists other young people have created as a positive tool for certain times in their day...
What do you want music to do...Need a boost? Tune into these playlists full of music to lift you up! Explore playlists which other young people have created to give their mood a boost ...
VIEW PLAYLISTSMusic that presses your energy button and gets you up and moving. Explore playlists which other young people have created to help them get active ...
VIEW PLAYLISTSEven when we can’t physically go somewhere different, music can still help us have timeout. Explore playlists which other young people have created to help them have some timeout...
VIEW PLAYLISTSSpeaking to someone about your problems can be the first steps to a solution.
