Everyone has family conflict. There could be a number of causes, ranging from lack of communication to differences in values. There’s things you can do to stop the situation getting worse as well as good ways ...CHECK IT OUT
Experiencing abuse from a parent can be terrifying. But you’re not alone. This fact sheet will outline what abuse is, the different kinds of abuse, its signs and effects, and most importantly, advice on gettin...CHECK IT OUT
It’s not uncommon to fight with your siblings - in fact it’s a fairly normal part of growing up. However, it can be good to know why you’re fighting and different things you can do that might ease the tension,...CHECK IT OUT
There are always going to be people who offer you advice, regardless of whether you asked for it. We do it to others, they do it to us. We want to relate, to interact with one another, and so the more logical choi...READ THE STORY
Our music section is about helping you to think about the positive ways and impact of your music engagement. What music is helpful? Which songs positively impact you? Which are perhaps not so helpful? Explore playlists other young people have created as a positive tool for certain times in their day...What do you want music to do...
Music to bring a sense of calm to your day. Explore playlists which other young people have created to help them feel calm ...VIEW PLAYLISTS
Music that presses your energy button and gets you up and moving. Explore playlists which other young people have created to help them get active ...VIEW PLAYLISTS
Need a boost? Tune into these playlists full of music to lift you up! Explore playlists which other young people have created to give their mood a boost ...VIEW PLAYLISTS