It can be hard to get accurate and helpful information for people getting their period for the first time. Shine SA have designed this guide to answer the questions that young people want to know, like what is a ...
CHECK IT OUTSex on your period will undoubtedly be messy, but can also be enjoyable. In fact, there’s absolutely nothing wrong with having sex during this time. But… there’s a few things you should know first. Here’s ...
CHECK IT OUTIt can sometimes be difficult to tell if you are pregnant in the early stages of conception. There are a couple of signs you can look for. However, it’s always worth going to talk to a health professional or t...
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Our music section is about helping you to think about the positive ways and impact of your music engagement. What music is helpful? Which songs positively impact you? Which are perhaps not so helpful? Explore playlists other young people have created as a positive tool for certain times in their day...
What do you want music to do...Music to bring a sense of calm to your day. Explore playlists which other young people have created to help them feel calm ...
VIEW PLAYLISTSMusic that presses your energy button and gets you up and moving. Explore playlists which other young people have created to help them get active ...
VIEW PLAYLISTSEven when we can’t physically go somewhere different, music can still help us have timeout. Explore playlists which other young people have created to help them have some timeout...
VIEW PLAYLISTSBeing involved in your community has so many benefits for you and your community - a sense of belonging, helping make a positive impact which in turn can make you feel great too, opens up opportunities and builds skills, friendships and new experiences. TINO is a project of the Australian Lions Wellbeing Foundation. Through their own projects and programs of the wider Lions Network there are lots of ways you can get involved.
Speaking to someone about your problems can be the first steps to a solution.
