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Gracie's story of Holding on to Hope after dealing with the early stages of bipolar

By LifeLine

Listen to this podcast ..Gracie Gribble is 19, funny, very smart, bubbly and bursting with ideas and dreams. But her life hasn’t always been like that. From the age of eight, Gracie was dealing with the early stag...

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Essey: How music helped me cope

By abn.net.au/takeover

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 I do know what I do know 

By Sapphire

 I do know what I do know  (To the tune of Mean by Taylor Swift)  Words substituted by Sapphire    I’m not your school project  Like paper cutouts of words used against me  I have stood back on my feet ...

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Tune Your Mood

Our music section is about helping you to think about the positive ways and impact of your music engagement. What music is helpful? Which songs positively impact you? Which are perhaps not so helpful? Explore playlists other young people have created as a positive tool for certain times in their day...

 What do you want music to do...

Encourage Calmness

Music to bring a sense of calm to your day. Explore playlists which other young people have created to help them feel calm ...

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Have Fun

Get a soundtrack for your fun times whether chilling with friend, partying, road trip, or any fun time. Explore playlists which other young people have created as a background soundtrack to good times.

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Boost My Mood

Need a boost? Tune into these playlists full of music to lift you up! Explore playlists which other young people have created to give their mood a boost ...

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