Music can play a big part in our lives. We listen to music when we are happy, sad, to relax or calm down or to pump us up ready to go. Listening to music is a popular way to cope with difficult times. Music can so...
CHECK IT OUTMusic can play a big part in our lives. Some of us listen to music. And some of us would music that is to make or write music or dance. Musicians, dancers and song writers have said that music-ing is a way of: ...
CHECK IT OUTMental health and mental illness are complicated terms, partly because there are lots of different causes of mental health issues and a whole range of different symptoms for each one. There are some simple things ...
CHECK IT OUTSometimes, life is tough. This is an inescapable truth. Whether we ourselves suffer, or the suffering of those around us affect ourselves, things can and probably will become difficult at some point or other. Thes...
READ THE STORYAs a US-native 20-something living in Australia for the first time, Tune In Not Out (TINO) www.tuneinnotout.com struck me as a resource which I intuitively understood, and have never seen the likes of before. T...
READ THE STORYLately I’ve had to deal with a lot of changes happening in my personal life. At first, describing them to my friends, I kept calling them endings, but afterwards I began to feel as if it was a process of renewal. ...
READ THE STORYOur music section is about helping you to think about the positive ways and impact of your music engagement. What music is helpful? Which songs positively impact you? Which are perhaps not so helpful? Explore playlists other young people have created as a positive tool for certain times in their day...
What do you want music to do...Need a boost? Tune into these playlists full of music to lift you up! Explore playlists which other young people have created to give their mood a boost ...
VIEW PLAYLISTSMusic to bring a sense of calm to your day. Explore playlists which other young people have created to help them feel calm ...
VIEW PLAYLISTSEven when we can’t physically go somewhere different, music can still help us have timeout. Explore playlists which other young people have created to help them have some timeout...
VIEW PLAYLISTSSpeaking to someone about your problems can be the first steps to a solution.
