MENTAL HEALTH: Using tech to support your wellbeing

20th January, 2021    |    By  Project Rockit    |     1k
The online world isn’t all doom and gloom. In Ep 3, Tinky and Craig share different ways the online world can support our mental health.
  1. Name three ways your favourite app contributes positively to your day-to-day life.
  2. What’s a new way you could use tech to better support you?
  3. How can we create a supportive online world with our own social media?
Kids Helpline resources: Did you know Kids Helpline has a free app for mental health called ‘niggle’? Find out more here:
Check out Kids Helpline’s app library:
Want more resources like these? Hit SUBSCRIBE to stay in the loop! PRTV: Season 3 is proudly sponsored by Kids Helpline Produced by Momentum Studios Australia

Also check the related topics:  

Depression Anxiety Stress Music and our mental health Supporting a friend with a mental illness Self Care Finding help What is it like getting help?

Video provided by Project Rockit