MENTAL HEALTH: Using tech to support your wellbeing

20th January, 2021    |    By  Project Rockit    |     59
The online world isn’t all doom and gloom. In Ep 3, Tinky and Craig share different ways the online world can support our mental health.
DISCUSSION QUESTIONS:
  1. Name three ways your favourite app contributes positively to your day-to-day life.
  2. What’s a new way you could use tech to better support you?
  3. How can we create a supportive online world with our own social media?
Kids Helpline resources: Did you know Kids Helpline has a free app for mental health called ‘niggle’? Find out more here: https://kidshelpline.com.au/niggle
Check out Kids Helpline’s app library: https://kidshelpline.com.au/tools/apps
Want more resources like these? Hit SUBSCRIBE to stay in the loop! PRTV: Season 3 is proudly sponsored by Kids Helpline Produced by Momentum Studios Australia

Also check the related topics:  

Depression Anxiety Stress Music and our mental health Supporting a friend with a mental illness Self Care Finding help What is it like getting help?

Video provided by Project Rockit

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