MUSIC

How to get through a day - By Sarah

About this playlist:

“This playlist is created to show my love of music and how much it contributes to me having a good day, Ive got a playlist for every mood I’m in and what I’m doing 🙂 Music changes my perspective on things, like when I’m in a bad mood and i listen to a good song it can go from sitting in my room crying to getting outside and getting motivated.
Hope you like my taste in music :”

Listening tip: Login to your Spotify account to play the entire playlist directly from this page, or without logging in you can to listen to a short intro

Tune Your Mood

Our music section is about helping you to think about the positive ways and impact of your music engagement. What music is helpful? Which songs positively impact you? Which are perhaps not so helpful? Explore playlists other young people have created as a positive tool for certain times in their day...

Check out the music and mental health topic page for more infoLEARN MORE

Add Your Playlist