Alcohol AKA booze, piss, grog, drink What is it? A lot of people don’t think about alcohol as a drug – but it’s the most widely used drug in Australia and is really easy to get. There are many different kinds of...
CHECK IT OUTWhat is alcohol? Alcoholic drinks are the result of fermentation in which water and yeast act on the sugars of various types of grains, vegetables and fruits. Ethyl alcohol, the active ingredient in alcoholic dri...
CHECK IT OUTHeaps of people love to party. If you’re thinking of having a party, attending a party, or having a night out, there are a few things you should consider. There are tips that you can keep in mind to party safely, ...
CHECK IT OUTWhat do you do when your mate tells you they’ve been sexually assaulted? Sexual assault is sadly something that is fairly common in Australia, with some experts saying that as many as 1 in 10 men and 1 in 5 wom...
READ THE STORYToday I spent the entire day on the bathroom floor. Hovering between life and certain death I silently prayed my housemate would be be kind enough to wash the vomit from my hair before he called whoever it is you ...
READ THE STORYAny number of things can be given the label ‘sexy’. Any number of people, of acts, of objects, of ideas. I remember fondly one of my teachers exclaiming brightly, ‘Occupational Health and Safety is Sexy!’ and doin...
READ THE STORYOur music section is about helping you to think about the positive ways and impact of your music engagement. What music is helpful? Which songs positively impact you? Which are perhaps not so helpful? Explore playlists other young people have created as a positive tool for certain times in their day...
What do you want music to do...Need a boost? Tune into these playlists full of music to lift you up! Explore playlists which other young people have created to give their mood a boost ...
VIEW PLAYLISTSMusic to bring a sense of calm to your day. Explore playlists which other young people have created to help them feel calm ...
VIEW PLAYLISTSMusic that presses your energy button and gets you up and moving. Explore playlists which other young people have created to help them get active ...
VIEW PLAYLISTSBeing involved in your community has so many benefits for you and your community - a sense of belonging, helping make a positive impact which in turn can make you feel great too, opens up opportunities and builds skills, friendships and new experiences. TINO is a project of the Australian Lions Wellbeing Foundation. Through their own projects and programs of the wider Lions Network there are lots of ways you can get involved.
Speaking to someone about your problems can be the first steps to a solution.
