Low motivation, bad sleep and increased anxiety: ways to cut back on alcohol and other drugs

8th March, 2024    |    By  headspace    |     186

It’s easy to see alcohol and other drugs as a normal part of life. They can be fun, and in some situations, they can give us a sense of confidence. But sometimes once the party’s over, the after-effects can hit pretty hard, especially if alcohol and other drugs are playing a big part in our lives. If you’re a young person aged 12 – 25 looking for support to cut back on alcohol or other drugs, find helpful resources on the headspace website ➡️ https://bit.ly/49T4hwz


Also check the related topics:  

Alcohol and Other Drugs Alcohol Cannabis Ecstasy, ICE and other Amphetamines Sleep Health

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