The good, bad and the very addictive of music Listening to Music Most of us listen to music. Some of us listen to music along with doing something like exercise, cleaning, going places. Music can change a mood, ...
CHECK IT OUTMental health and mental illness are complicated terms, partly because there are lots of different causes of mental health issues and a whole range of different symptoms for each one. There are some simple things ...
CHECK IT OUTIt’s unusual times at present, and certainly unprecedented. So first up, if you’re feeling a bit unsettled, or have no words to describe it, it’s totally ok and normal. Some of us might find ourselves feeling quit...
CHECK IT OUTThe Mozart Effect: A Mostly Mad Music Podcast - In this episode. Esther, Mostly Mad Music Founder, interviews Dr Sandra Garrido PhD, MARCS Institute, UWSYD It is a great listen so tune in.... Dr Sa...
READ THE STORYListen to this podcast ..Gracie Gribble is 19, funny, very smart, bubbly and bursting with ideas and dreams. But her life hasn’t always been like that. From the age of eight, Gracie was dealing with the early stag...
READ THE STORYREAD THE STORY
Our music section is about helping you to think about the positive ways and impact of your music engagement. What music is helpful? Which songs positively impact you? Which are perhaps not so helpful? Explore playlists other young people have created as a positive tool for certain times in their day...
What do you want music to do...Even when we can’t physically go somewhere different, music can still help us have timeout. Explore playlists which other young people have created to help them have some timeout...
VIEW PLAYLISTSGet your morning shot of music and help kick start your day. Explore playlists which other young people have created help get them up and going in the morning...
VIEW PLAYLISTSMusic that presses your energy button and gets you up and moving. Explore playlists which other young people have created to help them get active ...
VIEW PLAYLISTSBeing involved in your community has so many benefits for you and your community - a sense of belonging, helping make a positive impact which in turn can make you feel great too, opens up opportunities and builds skills, friendships and new experiences. TINO is a project of the Australian Lions Wellbeing Foundation. Through their own projects and programs of the wider Lions Network there are lots of ways you can get involved.
Speaking to someone about your problems can be the first steps to a solution.
