What is ADHD? ADHD, or attention-deficit/hyperactivity disorder, is a psychological condition that can cause people to experience issues with focusing, organisation and time management. People with ADHD are oft...
CHECK IT OUTLately, people have been talking more about ADHD in the media, online and in popular culture. In some ways, this increased awareness has been great for people with ADHD, who have been misunderstood and treated...
CHECK IT OUTLearning to love the way your mind works when you have ADHD can sometimes be tough, particularly when there’s still a lot of misunderstanding surrounding the condition. This guide will help you to break thr...
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Our music section is about helping you to think about the positive ways and impact of your music engagement. What music is helpful? Which songs positively impact you? Which are perhaps not so helpful? Explore playlists other young people have created as a positive tool for certain times in their day...
What do you want music to do...Music that presses your energy button and gets you up and moving. Explore playlists which other young people have created to help them get active ...
VIEW PLAYLISTSNeed a boost? Tune into these playlists full of music to lift you up! Explore playlists which other young people have created to give their mood a boost ...
VIEW PLAYLISTSEven when we can’t physically go somewhere different, music can still help us have timeout. Explore playlists which other young people have created to help them have some timeout...
VIEW PLAYLISTSBeing involved in your community has so many benefits for you and your community - a sense of belonging, helping make a positive impact which in turn can make you feel great too, opens up opportunities and builds skills, friendships and new experiences. TINO is a project of the Australian Lions Wellbeing Foundation. Through their own projects and programs of the wider Lions Network there are lots of ways you can get involved.
Speaking to someone about your problems can be the first steps to a solution.
