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Types of contraception

By ReachOut

Contraception is a really important aspect of having safer sex, and helps ensure that you won’t get pregnant if you don’t want to. There are different types of contraception including hormonal methods, barrier...

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What is the emergency contraceptive pill?

By Reach Out

The emergency contraceptive pill is worth thinking about if you have had unprotected sex recently and are worried about getting pregnant. It’s helpful to know about how it works as well as when you should take...

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Choices in contraception

By Shine SA

WHAT IS CONTRACEPTION? Contraception is something you use or do to prevent pregnancy. There are a number of different methods available and the choice of contraception depends on your needs and circumstances. ...

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Tune Your Mood

Our music section is about helping you to think about the positive ways and impact of your music engagement. What music is helpful? Which songs positively impact you? Which are perhaps not so helpful? Explore playlists other young people have created as a positive tool for certain times in their day...

 What do you want music to do...

Boost My Mood

Need a boost? Tune into these playlists full of music to lift you up! Explore playlists which other young people have created to give their mood a boost ...

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Activate Me

Music that presses your energy button and gets you up and moving. Explore playlists which other young people have created to help them get active ...

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Encourage Calmness

Music to bring a sense of calm to your day. Explore playlists which other young people have created to help them feel calm ...

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