Video Transcription

What to do when you’re frustrated

You ever get pissed? Ever been overwhelmed? Ever cried?

Bro, you know what doesn’t help?

• “Hey, how about meditation, bro?”
• “Wait, it’s not that bad.”
• “Just harden up, bro.”
• “Hey, relax, man.”

That makes things worse.

When I’m frustrated, angry, or even hurt, here are some things that help me:
[Music]

That’s what works for me, but I’m keen to also hear what works for you. So jot that stuff down in the comments below, and I’ll see you next time on Man Cave TV.

Video by The Man Cave