SUPPORT: How can I help someone with anxiety and stress?

15th March, 2018    |    By  Project Rockit    |     1.7k

In Episode 7, Dani and Danielle dive into anxiety and stress with empathy and a tonne of ways to support a friend even if you don’t fully understand. If you need further support, check out these links: – Reachout – – Headspace – – Smiling Mind –

  1. What are some of the ways we could challenge any negative stigma around mental health?
  2. How would you feel most comfortable supporting someone who is dealing with stress or anxiety?
  3. What affects do you think having stress or anxiety would have on school? Want more resources like these?

Head to to stay in the loop! Produced by Momentum Studios Australia

Also check the related topics:  

Anxiety Stress Depression Helping a friend

Video provided by Project Rockit