Social media & mental health: 5 steps to healthier habits

28th July, 2023    |    By  headspace    |     138

Social media. It’s become part of everyday life for pretty much everyone. While it’s easy to get wrapped up in the world of social media, it’s important to recognise when we need to take a step back. These are five steps we can take to develop healthier social media habits for our mental health and wellbeing. Want to know more? Check out our article on how to have a healthier relationship with social media


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