“Always make time to do the things you enjoy.” –
Tom Boyd Like Tom, doing stuff you love helps keep the fun in your life. Things such as skating, fishing or playing the guitar, might just be for fun, but other things like work or study give you new skills and might help give you meaning.
Learn more about how doing stuff can help your headspace: www.headspace.org.au/headcoach
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AnxietySpeaking to someone about your problems can be the first steps to a solution.
