Being bullied can make you feel low. Looking after yourself might seem like the last thing you feel like doing, but there’s heaps of evidence that shows that it can help you feel less stressed and more optimistic.
Find out what other young people who’ve experienced bullying did to help them feel better.
Also check the related topics:
Bullying Cyberbullying CyberbullyingSpeaking to someone about your problems can be the first steps to a solution.
