“If your story can help one person, it’s worth it” – Murray Murray is one of five stories from our ‘I Am’ series.
Murray speaks about his experiences with social anxiety and how an ocean swimming community group and sharing his story with batyr has helped him manage his anxiety. Check out how you can become a mental health storyteller: www.batyr.com.au/being-herd
Thank you to Newcastle Permanent Charitable Foundation for their generous funding to make this campaign possible. If you’re going through a rough time and feel like you need support you can call Lifeline on 13 11 14. Music: Hayden Calnin – Small Leaf
Also check the related topics:
Depression What is it like getting help?Speaking to someone about your problems can be the first steps to a solution.
