Video Transcription
Understanding Stigma and Alcohol/Drug Use
What Is Stigma?
Stigma is the negative judgment or disapproval someone feels when their behaviour or choices are not accepted by others. This feeling of being judged can lead to bias, negative perceptions, and social exclusion. The most common example is the stigma surrounding alcohol and other drug use.
This stigma can prevent individuals from seeking help or support, as they fear being judged or labelled negatively. It’s important to understand that just because someone uses a substance, it doesn’t mean they have an issue with their use. Judging them without a conversation can be stigmatising and unhelpful.
Fighting Stigma Through Language
One of the most effective ways to fight stigma is by being mindful of the language we use. Using stigmatising terms like “junkie” or labelling someone as “addicted” prevents constructive dialogue. Instead, using neutral and understanding language allows for more supportive conversations.
People use alcohol and other drugs for various reasons, including:
- Managing health issues (e.g., medications).
- Socializing or celebrating.
- One-off occasions with friends.
The Impact of Stigma on Seeking Help
Judgments towards these behaviours often do not prevent them. Instead, stigma can make people less likely to talk about their alcohol or drug use, thus hindering their chances of receiving help or support.
Open and accepting conversations encourage individuals to discuss their alcohol or drug use, understand the reasons behind it, and seek any necessary assistance.
Why Stigma is Harmful
Stigma may discourage people from being open about their substance use, making them keep it hidden. This secrecy can prevent important discussions about the potential consequences of their actions, leading to further isolation and risk.
How to Avoid Stigma
- Reflect on your own beliefs about substance use before interacting with someone.
- Challenge any pre-existing judgments you may have.
- Be open-minded and supportive, remembering that what feels right for you may not be the same for others.
- Treat all individuals with respect, regardless of their substance use.
Everyone has their own reasons for using substances, but it shouldn’t change how you treat them as a person.
Further Support
If you’re interested in learning more about reducing stigma, resources are available, including:
- Code website: Full of information on stigma and discrimination, along with your role in combating it.
- Training opportunities: Alcohol and drug workshops that cover topics like stigma, the reasons for substance use, and its effects on individuals.
The goal is to support individuals who use substances in an informed way, helping them be aware of both the risks and the available support services.
VIDEO BY DRUG EDUCATION NETWORK
