Staying active and connecting with culture can help keep us grounded following a natural disaster. We asked Stewart, a Bundjalung/Dunghutti young person, about the skills he’s developed to support his social and emotional wellbeing during tough times. After the Floods features the voices of regional communities impacted by the 2022 Australian floods. Watch the full series and find resources for managing the stress of natural disasters: https://bit.ly/48BL4zH
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Traumatic incidents Mental HealthSpeaking to someone about your problems can be the first steps to a solution.
