If anxiety is making it hard for you to do the things you want to do, there are ways to help manage these feelings. With some tips, understanding, and knowledge, we can start to better handle the effect that anxiety has in our lives. To learn more about anxiety and ways to manage it, check out this resource on the headspace website https://bit.ly/47h3h4K
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AnxietySpeaking to someone about your problems can be the first steps to a solution.
