MUSIC

Mixtures - By T & C

“I listen to songs so that I don’t need to think, it takes my mind off things. Songs can change my mood, when I’m feeling down, an upbeat song can be uplifting. Sometimes¬† music can also control my mood, and singing along can help to be feel more part of the song.”

Tune Your Mood

Our music section is about helping you to think about the positive ways and impact of your music engagement. What music is helpful? Which songs positively impact you? Which are perhaps not so helpful? Explore playlists other young people have created as a positive tool for certain times in their day...

Check out the music and mental health topic page for more infoLEARN MORE

Add Your Playlist