“The more we talk about it, the more we’re going to empower other people to become brave and to become strong.” – Neha
Neha is one of five mental health storytellers from our ‘I Am’ series. Neha speaks about her experiences with severe anxiety and depression, migrating to Australia from Nepal and finding her voice through the Being Herd program.
Check out how you can become a mental health storyteller: www.batyr.com.au/being-herd
Thank you to Newcastle Permanent Charitable Foundation for their generous funding to make this campaign possible. If you’re going through a rough time and feel like you need support you can call Lifeline on 13 11 14. Music: L.K. McKay – Tip Toe
Also check the related topics:
Depression AnxietySpeaking to someone about your problems can be the first steps to a solution.
