Opening up about my mental health despite the cultural stigma

23rd August, 2022    |    By  headspace    |     313

Talking about mental health isn’t always easy. But finding someone you trust to talk to can make a big difference. Hear Annas’ story about finding support for mental health in his community. ‘Strength in my roots’ is a digital storytelling series exploring cultural identity and mental health. For more information and support, visit

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Video provided by headspace