Meet Emmanuel! He shares his story of coming to Australia, how his roots can help him stay grounded, and why asking for support can be so important for our mental health journeys. ‘Strength in my roots’ is a digital storytelling series exploring cultural identity and mental health. For more information and support, visit headspace.org.au/cultural-identity.
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Starting in a new place Cultural IndentitySpeaking to someone about your problems can be the first steps to a solution.
