Video Transcription

Headspace Digital Sevices

When you’re young, there are lots of things to think about, like school, study, work, relationships, and your physical and mental health. Whatever it is you’re facing, headspace is here for you. Our website is packed with great ideas and real support to help you start feeling better and more in control. It’s completely free, and you can access it from your PC, tablet, or phone. All you have to do to get started is create an account. Easy! Once you’re in, there’s loads to explore. You can check out our interactive tools full of ideas for improving your mental health. You can join a group chat and connect with other young Australians to share tips and experiences.

You can create your own personalized space and fill it with only the stuff that helps you stay on top of your mental health. And you can have one-on-one chats with a professional. Whether you’re chilling on the sofa, travelling on the train, or in your room, headspace is here for you. Head on over to our website now to get the support and inspiration you need to enjoy a healthy headspace.

Video by Beyond Blue