“You can still have a good time with your mates without drinking.” – James Tedesco Alcohol or other drugs may feel like they help you to manage hard times in the short term, but it can make you feel worse in the long run. Curbing the amount you use will help manage your emotions and improve your wellbeing. Learn more tips on maintaining a healthy headspace: www.headspace.org.au/headcoach
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Depression AlcoholSpeaking to someone about your problems can be the first steps to a solution.
