1.Remember to always hydrate. Its easy to dehydrate whilst dancing in the sun.
2. It may sound daggy to some but apply plenty of sunscreen without the day. Last thing you want is to wake up a burnty crusty lobster the next day.
3. ALWAYS keep together. If you need to go to the toilets etc take a friend. You’ll be surprised by the amount of opportunists that frequent festivals. Never wonder off alone!
Also check the related topics:
Safe Partying Ecstasy, ICE and other AmphetaminesSpeaking to someone about your problems can be the first steps to a solution.
