headcoach - Kurtley Beale

10th August, 2018    |    By  headcoach    |     362

“Making sure I stay connected to friends and family is important to me.” – Kurtley Beale Spending time with friends, family and people in your community can really strengthen your mental health and wellbeing. Planning a catch-up with friends, joining a club, or participating in a team sport can help you feel connected and meet new people.

Learn more about how doing stuff can help your headspace: www.headspace.org.au/headcoach


Also check the related topics:  

Alcohol

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